The plant stevia is native to Paraguay and is 300 times sweeter than sugar but does not have any calories. It’s been employed for quite a long time some South American populations as a sweetener and Japanese also been widely used as a sweetener in chewing gum, candy, drinks and sauces.
Talk of stevia immediately describes the thought of direct table natural, so lately its use has gain popularity not merely to sweeten coffee, tea or flavored water, however many desserts, and found in small amounts and a sweetness is obtained whilst the sugar.
According to the University of New York, its use is completely safe and has no unwanted effects, may also be consumed by individuals with diabetes because it offers on the palate the sensation of sweetness but with low loading.
Among other benefits of stevia are:
Antioxidant substances in stevia, are able to prevent the risks of blood circulation and cerebral stroke and myocardial infarction which are brought on by atherosclerosis, functional disorder of the liver, diabetes, etc..
Decreases food cravings for sweets.
No favorable cardiovascular diseases type.
Aid skin care.
It helps regulate stomach acidity problems. Similarly it is acceptable to lessen the acid levels in blood and urine.
Being a natural product, the stevia has no negative effects, however, the procedure to that your plant is exposed to remove the components not affect or change its properties.
Yet it must be noted that with the increased production of the sweetener in the market, it’s been discovered that 90% was combined with sugar or dextrose which are synonyms of glucose which are of high glycemic index, inhibiting all the aforementioned mentioned properties of the stevia.However once the active ingredient used in sweeteners made from stevia is palatinose, all the benefits of the plant are Stevia maximized as palatinose is an element of low glycemic index and leading to an ideal blend of stevia.